HAZELNUT DESSERT (Paleo recipe)

 

Total preparation time: 10-15 min
4 servings

Ingredients:

  • 140 g (5 oz) ground hazelnuts
  • 30 g (1 oz) chopped hazelnuts
  • 40 g (1.5 oz) sultanas
  • 600 ml (20 oz) unsweetened almond milk (or hazelnut milk)
  • 2 tbs ground flax seed
  • 1 tbs honey
  • 12 servings stevia

Method:
1. Combine almond milk with sultanas, honey and stevia.
2. Cook on low to medium heat until the mixtures starts to bubble, stirring continuously.
3. Take off the heat, add ground hazelnuts and flax seed.
4. Allow to cool down and thicken.
5. Divide into 4 servings and decorate with chopped hazelnuts.

 

If you have an autoimmune disorder and would like to learn from world-class experts how to develop a nurturing mindset, deal with stress, anxiety, chronic pain, and resolve emotional trauma to help you heal faster, check out this FREE online conference!

Close

50% Complete

Get your FREE copy of my "Vagus Nerve 101" eGuide and discover the critical role the vagus nerve plays in health and disease and how you can improve your vagus nerve function to accelerate your healing!

*By signing up you consent to receiving regular emails from Dr Eva with relevant health updates, tips, and offers. You can unsubscribe at any time. You can view our Privacy Policy here.